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Name a word you would use to describe a bodybuilder, price order legal anabolic steroid gain muscle. You see the very names biceps and triceps tell you everything you need to know about arm training. The prefix bi- means 2, as in 2 muscle heads, tri- on the other hand means 3, as in 3 muscle heads. Right there you can see that if you want to build sleeve busting guns, the triceps need to command as much if not more respect than the biceps. Getting your arms to 20 inches is a lot easier if you work all 5 heads, not just 2, name a word you would use to describe a bodybuilder. Triceps Anatomy & Function.
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So there you have it, a brief look at another often under-rated body part. Remember, if you want big guns, you must work the triceps as well as the biceps. By following some of the info in this piece those 18-20 inch cannons might not be too far off. Many people today think about getting big strong arms, and since many don’t even spend some time to research on how to do it, they often just end up doing endless curls and maybe a few bench press exercises here and there. We all see it, the guys in the gym who just think working the biceps is all they need to do for the arms basically because that’s the part of the arm they see the most, .
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